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Technology Abuse

 

 

If you or a loved one is showing several of the signs below, while, or after using technology, they may be dealing with technology abuse:

 

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  • Increased Anxiety

  • Increased Agitation

  • Increased Impulsivity 

  • Increased Depression

  • Escalated Anger Response 

  • Increased Parent-Child conflict over limiting technology

  • Lack of Socialization

  • Loneliness and Isolation

  • Procrastination

  • Sleep Impairment

  • Increased Boredom with Routine Tasks

  • Increased inability to get off technology 

  • Defensiveness and Secrecy around usage

  • Decreased Awareness of Social Nuances

  • Cognitive Delays and Digital Dementia

  • Hyperactivity or Laziness/Difficulty Focusing 

  • Dishonesty

  • Feelings of Euphoria when using the Computer

  • Lost Awareness of Time

  • Attention Issues Mimicking Pseudo ADD or ADHD

  • Avoidance of School work and chores

  • Inability to Prioritize or Keep Schedules

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